Netflix has become the undisputed leader in online video streaming services. It covers all areas of online streaming content, including movies, TV series, instructional videos, as well as workout videos. The Netflix workout videos database includes hundreds, maybe thousands, of such video content, so, you can become bewildered about which are the best workout videos on Netflix.
The advantage of using Netflix workout videos for fitness training lies in the versatility of training as you can do it whenever you have some free time to spare.
Those who have a full schedule and are not able to keep up with a regular fitness regimen can watch workout videos on Netflix on any device, including PC, TV, or mobile devices via the Netflix App.
Strong is a series of 10 fitness episodes on Netflix by Gabrielle Reece. 10 women pair up with 10 elite personal trainers to complete a series of tough fitness challenges. The loser is eliminated and the winner is the strongest. Here you will be given a transformative competition of tough fitness challenges. If you are 13+ you can go for it.
Pumping Iron by Arnold Schwarzenegger
Starring five-time Mr. Olympia winner Arnold Schwarzenegger, this Netflix gym workout follows the 28-year-old’s progress as he competes for his sixth title. This video is definitely going to motivate you for doing something good for your fitness and health.
Calum von Moger: Unbroken
Unbroken is a Netflix workout video released in 2019 and is of 1hr 33 mins and is suitable for 16+. Bodybuilder and two-time Mr. Universe, Calum von Moger, reflects on his rise to fame and battle to come back from a debilitating injury.
The Magic pill
It is a fitness video on Netflix released in 2017 and is 1 hr and 29 min. Doctors, farmers, chefs, and others weigh in on the controversial ketogenic diet and its potential to eradicate common illnesses. Starring: Pete Evans, William Davis
The Game Changer
The Game Changer is a fitness program or you can say workout videos on Netflix released in 2018 of 1 hr 25 minutes. Netflix bodybuilding by Arnold. Meeting visionary scientists and top athletes, a UFC fighter embarks on a quest to find the optimal diet for human performance and health.
Eddie – Strongman
Eddie- Strongman is a health /exercise video on Netflix released in 2015 that is of 1hr 38 mins and is suitable for 16+. British strongman Eddie Hall wants to be the strongest man in the world. This documentary reveals the grueling life choices that fuel his obsession.
What the Health
Released in 2017 and is of 1 hr 32 minutes and is suitable for 13+. This exercise video on Netflix examines the link between diet and disease, and the billions of dollars at stake in the healthcare, pharmaceutical, and food industries.
Generation Iron 2
Generation Iron 2 is an exercise video on Netflix released in 2017 and is 1hr 46 mins and is suitable for 16+. This is a new-generation bodybuilding star — including Rich Piana, Kai Greene, and Calum von Moger — who share their experiences competing in the demanding sport.