The pursuit of fitness is as old as the hills. From Ancient Greece to Jazzercise, striving for peak health has...
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When you’re training towards a sporting goal, whether that’s a marathon runner, a long-distance triathlon, cycling sportive, or making gains...
Fitness clubs are a great way to find community and motivation. Often, people will join a gym as a way to stay in shape. However, many hidden gym membership fees occur after patrons sign on the dotted line. Below are six of the most common charges that surprise gym members....
There are many reasons why people exercise. Some are trying to build muscle, lose weight, or compete in bodybuilding. Another...
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